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Toxic Exposures (Substance Use Harm Reduction)

SAMHSA’s National Helpline:

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Books

Susan E. Collins, PhD & Seema L. Clifasefi, PhD: Harm Reduction Treatment for Substance Use

Patt Denning, PhD, Jeannie Little, Adina Glickman: Over the Influence: The Harm Reduction Guide for Managing Drugs and Alcohol


Jennifer Fernandez, PhD: Power Over Addiction: A Harm Reduction Workbook for Changing Your Relationship with Drugs


Shira Hassan: Saving Our Own Lives: A Liberatory Practice of Harm Reduction


Gabor Maté, MD: In the Realm of Hungry Ghosts: Close Encounters with Addiction
Carl Hart, PhD: High Price


Meagan N. Houston, PhD: Treating Suicidal Clients & Self-Harm Behaviors: Assessments, Worksheets & Guides for Interventions and Long-Term Care

Readings
Group of Friends

Harm Reduction Approaches

Explore harm reduction strategies to minimize the negative consequences associated with substance use. Learn about safer consumption practices.

Reducing Alcohol Consumption

Take steps to reduce alcohol consumption and promote healthier drinking habits. Set limits on your alcohol intake, alternate alcoholic beverages with water, and seek support from friends, family, or support groups like Alcoholics Anonymous.

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Strategies for Quitting Smoking

Develop a personalized plan to quit smoking and improve your health and well-being. Consider nicotine replacement therapy, counseling, and behavioral interventions to increase your chances of success. Access resources such as quitlines and online support forums for additional support.

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